Salmon Blog, Health Tips, News & More

Regal New Zealand King Salmon is a cut above the rest - so we'll help you understand the different cuts in a fish, helping you to create delicious Regal King Salmon meals.

It's Heart Health Awareness Month and we're sharing a few heart-healthy foods to work into your diet so you can give your heart a little more love!

We are starting the year with a big splash. Our premium King Salmon has just won four 2021 Superior Taste Awards from the International Taste Institute in Brussels. Here's what that means...

Our salmon is tasty on its own, but add a little zest or a little spice and you’ll have a truly outstanding meal. This blog explores our unique flavour profiles and recipes to match.

The 4 pillars of making a show-stopping platter from Chef Al Brown himself!

Want to learn more about your food? Our Regal King salmon calls the Marlborough Sounds home. Here’s how this region raises the best salmon in the world.

5 Quick & Easy Recipes for any Occasion

Healthy fats have amassed a huge fan base over recent years and for good reason. Enjoying a range of nutritious fats is vital for optimal health as fats serve a range of functions within the body.

Remote and pristine, our King Salmon are raised in arguably the cleanest rearing environments in the world. Through hard work and innovation, we have developed into one of New Zealand’s leading Aquaculture companies.

Packed full of omega 3’s, versatile to cook with and one of the lowest carbon footprint’s; salmon is pretty special. However, we get asked the same questions that often turn out to be myths, read more to see these myths busted..

Eating out can be a real feast of the senses. Fear not foodies! We can create restaurant quality meals at home with a few simple hacks.

Right now, there is an increased focus on boosting our immunity, practicing good hygiene, and maintaining a healthy lifestyle.